2 lbs lost, YAY! Not sure how I accomplished that since I only exercised twice and I feel like I ate like a horse.. (I am NOT complaining!!) I will take it. As you can see I did not reach my short term goal, but I am still right on track.
Thanksgiving tomorrow! Yum, I can already taste my dad's delicious mashed potatoes, mom's dressing, sweet potatoes, dinner rolls, homemade amish peanut butter and strawberry jam, greenbean casserole, and of course TURKEY (etc, etc)! Ha, I and my belly love this time of year. I plan on still eating everything but just be cautious/aware of my portion sizes.
I have been stepping on the scale every morning this week and the scale is not budging. I am not at all impressed. The first of the week I exercised for an hour and half Monday and Tuesday. On Wed I had church and frankly did not get my lazy butt downstairs. Oh and last night, NEW MOON!! Ah, the day finally had arrived. 12:01am this morning. Ha, I wasn't one of the "crazies" who dressed up and/or wore glitter but it was fun to be around all the hoopla. Anyway, so I guess I see why the scale isn't moving that much- because I HAVEN'T been moving. Also, for some reason I have just been so hungry lately.. I can't get enough food. I would like to see if I can loose at least 1 lb by Monday.
Can you believe that next thursday is THANKSGIVING! Then Christmas a month later. My oh my. I remember last year around Christmas I started my goal of losing weight and becoming a healthier person. For a few months I was on ball and lost about 20 pounds. Almost a year later I have almost gained those 20 pounds back. That stops now. I am calling this my fresh re-start! Taking it all back and I am in control. I control what goes in my mouth and I control whether I workout or not. I vow to make these changes for me and me alone.
this week was great! My hard work with counting calories and some exercise paid off. This next week I will need to work harder with exercising everyday. My goal is to drop 2.5 lbs but I almost think after a 4 lb loss this week it won't be all that good. All I can do is my best.