Wednesday, July 21, 2010
After working out at the gym 2-3 hours a night I weighed in this morning at 207.2.. that is a loss of 2.8 lbs for the week. I am now under a pound of finally hitting my first mini goal.
I have been trying to be careful with what I am eating but I have not been tracking at all - just sort of eye balling it. After all the working out I have been doing I just assumed I would have had more of a loss. Don't get me wrong, I am THRILLED with what I have accomplished this week!
By next week I will be celebrating my mini goal.. hope you all enjoy your week.
Wednesday, July 14, 2010
I haven't fell off the bandwagon completely.. still plugging along. I weighed in this morning at 210. The last few weeks I have ranged anywhere from 214 to 209. So glad to see the number I saw this morning. Four pounds from my first mini goal.
The last couple of months I feel like I have been phonying this in. I know I have been lost almost 30 pounds, which is great- but I know I can expect more outta myself.
Last night I joined a gym. I went and worked out for about an hour and again tonight for 2 hours. I feel lost in there.. I don't know what I should be doing! I went ahead and set up a personal training session (it's free, thank goodness!) for tomorrow at 6:30pm, so hopefully he will be able to set a plan up for me.
Oh, today I had a doctor appointment and I was dreading to step on the scale because I didn't want my home scale to be wrong! But much to my surprise it read 212.. which means my scale is correct. I am quite pleased.
I can almost fit into my size 16 jeans. I can get them on and button them but def not comfortably and they do NOT look good. I look forward to the day the fit just right.
That's all for tonight..
Tuesday, June 22, 2010
Now, what I did this weekend--
Friday night we had a huge wind storm.. 70-90 mph winds. It was crazy. We ended up losing power until Saturday morning. I feel fortunate, I live in town but just one county road over from my parent's house that just got electric back yesterday! Crazy. There were trees down/uprooted all over.
Saturday was the day I have been waiting on for weeks- the bike ride!! My dad and I got there at about 9:30am ish and took off. It went so smoothly. We did 30 miles. We got I cannot wait until next year. I think I will do the 60 mile ride. Even my dad, who was stressing said we will have to do it again next year- yay!
Came home from the ride and had to get ready for the wedding. It was beautiful.
the newly married couple.
Sunday after church we had a graduation open house that I was helping at. I decided to bike there.. about a 10 mile trek. The sun was got beaming down and when I finally got there I was a sweaty mess with a beat red face! When we got home from the open house we decided to start the cleanup of the aftermath of friday nights storm at my parents house. A full trailer load of tree branches we loaded and unloaded. There is still another 2 loads yet to deal with. With all that hard labor I figured for sure I would have a weight loss this week, not a gain.
Like I said, I need to move on.
Hopefully next week will show better results..
Wednesday, June 16, 2010
Weigh in: 213.8lbs. Not so good of a weight loss, only .4lbs but at least it is going down. My dad and I didn't get a chance to bike at all last week and my exercise was maybe a video here and there. This week will be different. I am setting a goal to be 210 and under; that would be awesome.
I have finals this week and boy am I ever stressed. My project management II class is completed. Have to finish a paper and an essay for my e-business class and 3 assignments and a final for my accounting II class all by friday. whew, I never have written it out and I realize I have a lot to do. Thankfully after this week I get a week vacation and I will have my final quarter of school.
Saturday is the pumpkin vine bike ride!! I can't wait. Last night my dad and I rode 10 miles.. that is 1/3 of the trail. 30 miles is the longest either of us have rode in a consecutive time period, but I know we can do it.
Enjoy your day..
Tuesday, June 8, 2010
Weigh in results: I will admit I moved the scale around the floor to get the a result I liked.. that counts right?! I am saying it does. 214.2. Which puts me down 2.2lbs. I think my double chin is finally getting a bit smaller. Score. My belly is still bigger than ever. I am down to only one pair of jeans that I wear everyday because my other pair has a nice attractive thigh hole. And I am afraid that will be happening soon to my last remaining pair. Hopefully I will outgrow (that isn't the word.. but you get the point) these jeans before that happens.
Tonight we are having friends over for the finale of glee! love, love that show! We are making slushies to commemorate the evening.
Hope everyone has a good evening..
Tuesday, May 25, 2010
well last week I was at 218.6.. down 1.4 lbs. Not to bad.
This week I weighed in at 216.4.. that is more like it- down 2.2lbs!
I am officially down 20 pounds!!! It is about time!
Tomorrow is my birthday- turning 22. I remember 3 years ago I wanted to be at my goal weight by now. ha, oh dear. But, I will tell ya, that is not going to stop me from having a good time tomorrow night with my beautiful friends! I haven't decided yet where we are going. This would normally be every persons dream- picking out a place to go. But I DREAD it! I am way too indecisive.
I have been able to sweet talk my dad into going on bike rides with me in this hot/humid heat. Sunday night we went about 6 miles and tonight we went 7. I would love to go further, but I have to give him more time :) I am also SUPER excited, he agreed to go on the pumpkin vine trail bike ride with me on June 17. It will be a 30 mile ride. He is already saying how he/we won't be able to do it- but I know we can :)
Enjoy the rest of the week.
Wednesday, May 12, 2010
Thursday, May 6, 2010
Speaking of biking tuesday night I went. My mom was using my car (hers was in the shop) so she just dropped me off at Richelle's house and I said I could just ride back to the house since it is only 4 miles away. Well, on the way back to my house I notice that I am riding hard and it is NOT smooth! I decided that once I got off the busy road and onto the county road I would get off and check.. flat tire!! I am still probably 3 miles away from home. Could not believe it! I ended up walking by bike back until my mom was able to come and get me!!
Hoping to take it in Saturday and get a new tube for it.
Going on a bike ride again tonight and I will have to take my sisters. Hopefully no falls :)
Tuesday, May 4, 2010
This weekend was amazing and I didn't have my camera, so no pics.
Friday night my good friend Dustin came in from Chicago and I got to spend the evening with him. I ended up staying there until 3:45 in the morning! It was nice.
That brings us to Saturday morning- my friend Michelle and I had planned on meeting at 5am for breakfast and then head to ft wayne for the vera bradley sale. So there wasn't anytime for sleep. When I drove home from Dustins I headed straight for the shower and got ready for breakfast! We ate breakfast and drove to the vera bradley sale to wait in line for about 2.5 hours to enter the building! But that is nothing- I was talking to a bunch of other people that I knew that went and they said that if they would not have left, they would have had to wait at LEAST 6 hours in line! INSANE! Anyways, I ended up buying 5 purses. I love! If you can imagine, I came home and crashed!
Sunday was nice. The high school youth had a labor auction and a meal, which is always fun. After that was a bunch of homework and relaxing.
Tonight, Richelle and I are going on a bike ride. I am exicted since I haven't gotten a chance to go on one since last Tuesday! Plus the weather is just about perfect today- low 70s!
I am going to go ahead and set another goal and be at 216 by next week. 3 lbs.
Thursday, April 29, 2010
now to the weight loss: 1 pound. The scale is moving again! - go figure that when i get my body moving again, I will see results. So that makes me at 223. So close to the teens! Maybe by next tuesday :)
well, hope you all enjoy the the rest of the week! I cannot wait until the weekend!
Monday, April 19, 2010
Before Pa got sent to jail, I moved out of my Grandparent's house for the winter and had an offer to move into a house with 3 other people. Which I jumped at that chance. So it all worked perfect. All in one weekend: I moved out of the grandparents place, moved into my new house and the birth family moved into my parent's house. It was all God's timing.
OH! I weighed myself this morning after not in like a month and I am at 224. yay, no gain here :)
My goal this week: exercise at least 30 minutes, five days this week. totally attainable, 1 day is already done.
I'll write soon..
Wednesday, March 10, 2010
Although, I do know my food has a lot to do with it. This past weekend I had two baby showers AND my mom's birthday. Which means CAKE! ha, I know I shouldn't have eaten it, but frankly
I am not that strong :) So this week I need to seriously count every morsel that goes into my mouth.
I am debating whether or not I should activate my bb membership again. I know it would help- plus I wonder how many calories I am burning with the p90x dvds.
Here's that week 9! goes better then the last 2 weeks
Sunday, March 7, 2010
It almost makes me not even want to continue working out but I know that will not solve anything.
Gotta keep plugging on.
Thursday, March 4, 2010
This week I started P90x and wowsers am I ever sore!! The workouts are so hard but what I enjoy about this program is that I don't do the same video repeatedly. The 1st phase has me doing a different video every night for the 7 seven days. So far I have completed 2 days and I still have to do my workout for today when I get home. But last night it was yoga for 90 minutes!! INSANE! My abs kill when I sit. When I raise my arms or put them behind my back they just ache. The back of my upper leg is sore. I love it!
I am going to try really hard to complete these- it is a reasonable goal- it really should not be a problem to get it an hour of workouts in a night. I just need to tell myself that over and over again!
Although I must say I have been doing this for 2 days now and was hoping that the scale would be able to show me that my hard work is paying off. I got nothing. By next tuesday weigh in i better be down. i'm just sayin'.
Well I gots to get to my workout - shoulders and arms.
Tuesday, February 23, 2010
i exercised a little last night (when i say little, that is what i mean.. a whole 15 minutes!)
My goal this week is to exercise at least 4 times for an hour each- so 4 hours this week will be spent moving and shaking. I know I can do it!
Tuesday, February 16, 2010
Anyways, lost 1.5lbs this week. SOO close to the 10 lb mark. Next week I will make it :)
I am starting a sign language class tonight and am nervous and excited. It is something that I have always wanted to do. It can only help me down the road. Wish me luck!
Wednesday, February 10, 2010
seriously, i cannot even begin to give an exact amount of what went into my mouth.
I had leftover brownies from superbowl night, oatmeal pecan cookies (way TOO many), slices and slices of deli turkey, nacho cheese doritos.. etc, etc. I don't know what is going on!!
Tomorrow I need to be aware of what is going into my mouth.
One day at a time. gotta keep moving forward, right.
Tuesday, February 9, 2010
Tonight I am going to my parents house - my mom and I are going to catch up on BL - I think we have 2 or 3 watch!
PLUS I am hoping we will get as much snow as the weather man is predicting! That would make my night.
That is all for now~ time to actually start working my butt and lose the ugly fat =]
Tuesday, February 2, 2010
Monday, January 25, 2010
Thursday, January 21, 2010
Tuesday, January 19, 2010
The weekends always KILL me.. I ate so much food Sunday it is crazy, so I am very pleased that I lost so much. How do you stay on track over the weekend? Any tricks/tips?
BL is on tonight and I cannot wait! It always seems to give me that extra boost to keep on trekking.
Sunday, January 17, 2010
Saturday, January 16, 2010
Like I said in my previous post I started exercising consistently since Monday and do not plan to stop anytime soon. Beginning last Monday my weight was 235.5 lbs- I have a LOT of work to do! But I know I can do it! I have a couple more days to work out and see how much more I can lose for the week.
Have a great Saturday :)
Friday, January 15, 2010
Have a fun-filled weekend!!