I have exercised everyday since Monday. It really is huge accomplishment for me.. working out consecutively. I also made a calendar to help that will I use to track what exercise I have done- that seems to help me the most. It seems to keep me accountable. I don't want to look at an empty/clear day! Because I didn't weigh myself in the last couple weeks (I am bunching them together) and I had gained 1.5lbs which put me back up to 233.5. That is ok, just a mild set back. I weighed myself this morning and so far I am liking what working out everyday does for me! I will give the official weight loss number on Monday.
Have a fun-filled weekend!!
Decisions Decisions Decisions
2 years ago
No comments:
Post a Comment