I walked 23 minutes tonight- 4 of those running. That was a mile. I am slowly working my way to 3.1 miles. It seems unreachable. But I cannot let myself get discouraged.
Decisions Decisions Decisions
2 years ago
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walking gets easier and easier. I put in 6.9 miles today. About 1.5 jogging. I've been doing this stuff for 73 days.
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